Sunflower micro greens are our all time favorite microgreen! They are large, substantial greens that are crunchy and have a pleasant nutty flavor. We love to use them as a base for any microgreens salad. They make an excellent snack and your kids will even try to sneak them! We recommend this as a staple of any crop or microgreens salad! Grow only in soil. They last about 2 weeks in refrigerator.